One man. Cooking every night for himself and his roommate. Trying not to succumb to take-out menus, frozen fish sticks, or Rachael Ray cuisine: in other words, a blog about the doubts we all have in the kitchen, and warding them off with the love of a good meal. This food may not save your life, but it may well save mine.
Saturday, September 11, 2010
risotto with cannelini beans and kale
Risotto is not as difficult as its reputation would suggest — in terms of technique it's actually one of the easiest things to make. In terms of commitment, not so much: for good risotto, you really do need to stir so frequently that you can't leave the stove.
Once you get down the basics, you can add most anything to it: roasted mushrooms and leeks with a little Parmigiano-Reggiano, or English peas and ramps with fresh herbs, are two combinations I like. This particular version is crisp and fresh, with a mere sprinkle of cheese and the nice bitterness of the kale cutting through the buttery flavors of the rice, beans and broth. Plus, it reheats well — a lot less gummy than very cheesy risottos tend to get.
- Put about 4-5 cups of chicken broth in a saucepan on medium-low heat, so it'll be warm by the time you need it.
- Tear up the kale until each piece is roughly the size of a spinach leaf. Heat 2 tablespoons of olive oil in a large saute pan , and toss in kale, stirring so all pieces are covered. Stir occasionally so kale doesn't scorch, cooking 4-5 minutes until wilted. Turn off heat and set aside.
- Melt 2 tablespoons of butter on medium-high heat in large stock pot. Add 1/2 a yellow onion, roughly chopped, and toss until coated. Cook 2-3 minutes, until soft but not browned.
- Add arborio rice (about 3 cups works with these proportions) and toss with butter and onion. Toast slightly, about 3 minutes.
- Add 1/2 cup dry white wine and cook until almost evaporated.
- Add 1 cup of the chicken broth and turn the heat to high/medium-high. Simmer, stirring constantly, until broth is completely absorbed. Repeat, 1/2 cup of broth at a time, until all the broth is used.
- Take off heat, add beans, kale, 2 tablespoons of pecorino cheese, black pepper. Stir it all together and serve.
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